| By Tara Shekouri |
The Subtle Art of Not Giving a F*ck Podcast
The novel The Subtle Art of Not Giving a F*ck by Mark Manson, originally published in 2016, is widely known to be a groundbreaking self-help guide that takes a counterintuitive approach to living a fulfilling life. It encourages facing the harsh reality and accepting the issues we have in the world rather than being always positive. His podcast takes a similar approach in addressing lingering topics and questions realistically. Some areas include relationships, happiness, wealth, and career. This podcast can help teenagers prioritize what is truly important and navigate the ups and downs of adolescence with confidence.
Profound Pondering
This is a podcast by Eyan Bryant that explores all things human experience. In his short yet powerful episodes, he delves into deep and throught-provoking topics such as rediscovering yourself, intention, being present, among many others. Adolescence is a time of experimentation, change, and maturation for many—with new people entering and leaving your life, developing your identity, finding your independence, etc. Eyan's fascinating discussions provide guidance and reflection for navigating these transformative years and connecting with yourself.
Ten Percent Happier with Dan Harris
This podcast takes a varied approach across episodes, with certain discussions being more scientific, covering mental health and relationships, while others dig deep into experiences with drugs and addiction. Furthermore, while scrolling through these podcast episodes, you may notice a variety of guests—from doctors to social media personalities. By yielding multiple perspectives, teenagers are presented with an opportunity to explore and learn from the various experiences, opinions, and facts surrounding hard-hitting topics and questions.
TED Talks Daily
By now, most of us have listened to a TED Talk whether in class or on our own—yet it is still a must to include it in this list for its power to deliver inspiring, thought-provoking, and educational content. Its episodes cover endless topics, from artificial intelligence to global crises, politics, and health. What makes each episode special, as well, is that the speakers are often well-versed in the subjects they discuss, giving their facts and opinions additional credibility. For teenagers, TED Talks Daily is a gateway to new ideas, a source of inspiration, and a resource for comprehending the realities of modern life.
Jem's Coffee Shop
In this podcast, Jem covers a lot of themes prevalent in adolescence. In her episodes, she places a heavy emphasis on caring for yourself and feeling content even in the midst of challenges and obstacles, such as struggles with self-confidence. Furthermore, her podcast takes an approach centred around self-acceptance and doing what you love. The relatable and soothing energy that she conveys makes the episodes a perfect fit for those new to podcasts.
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